Welcome to Shop7.com the place where you can get free information and weight loss tips if you are looking to drop about seven pounds

The first thing that I have to tell you is that you should always consult with a doctor before you start any weight loss programs. When I started my weight loss program I was looking to drop about 5 pounds a month. I was not too overweight but I was tired of feeling sluggish every day.

You will read more about how I lost about 25 pounds just by making a few lifestyle choices and a little exercise. I hated to exercise actually I still hate it but if I want to live to see my 401k money it is a must do.

You have probably seen the ads on tv for Cortislim. If you think that could be the right product for you to try click on the bottle on the right.

Get more info on EcoSlim for Ephedra-Free, Safe Weight Loss

These are just a few pills that our readers have recommended as we find more we will put up a link to them. Like this one below that Janice from Kentucky wrote us about. Lose weight while you sleep sounds like a plan to me.

You have to be careful with weight loss pills as some are nothing but caffeine or energy pills that have you running around all day.

The first time I took pills I made the mistake of drinking coffee with them and almost overdosed on caffeine.