Tae Bo with Billy Blanks is a great way to get lean and trim in the comfort of your own home

This video will explain all about how Billy will get you into shape in no time flat. I use Billy's workouts now to keep my body in the best shape it can be in. 

If you are looking for something different than the regular home workouts you have to take a look at Billy's BootCamp. After all you have seen him on television for a few years as his program is one of the largest in the country when it comes to Tae Bo.

 What is TAE BO®

Tae Bo® is a program that combines the best of a variety of different exercise disciplines to provide an overall workout. It is the combination of self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance.

 • The word "Tae" means "foot and leg" in the Korean language, due to the movements that emphasize the lower body.

• "Bo" is a shortened version of the word "box."

• However, all the letters of "Tae Bo®" have an important meaning as well, because they are significant to the essential demands of "Tae Bo®".

 It is important to remember that Tae Bo® will give back to you what it asks of you. While you push your body you build it as well. As your mind and will are challenged, your spirit that God has given you is embraced.

 Tae Bo® requires strength, endurance, technique, and focus; it mandates your mind and soul as well as your body. You will find out how the mind, will, soul and body have come together to form Tae Bo®.

Tae Bo® is not just about martial arts itself, because it teaches you to punch and kick. Tae Bo® trains you to respond mentally and physically with speed and accuracy. By using Tae Bo®, you discover how powerful your body is and how to use it to defend yourself. Although, we hope you never get into a situation where you have to call on these skills. However, a key to self-awareness is that anything can happen and one should always be prepared for the unexpected. Practicing Tae Bo® will provide you with confidence, self-awareness, tone and quick reflexes if you enter a bad situation. All individuals should know how to protect themselves. They can learn by applying the Tae Bo® philosophy and techniques (punching and kicking).

 Billy’s BootCamp

 Billy Blanks, creator of Tae Bo®, presents his brand-new, latest and greatest workout system: Billy's BootCamp™ featuring his newest weapon to help you win the Battle against the Bulge: ALL NEW Billy Bands™. These bands are Billy's secret to maximizing the BootCamp™ routines. Billy Bands™ provide the same resistance as weights without the bulk. These revolutionary bands paired with Billy's BootCamp™ will blast you into shape in 7 days and completely transform your body and your mind! Billy's BootCamp™ includes the ALL NEW Billy Bands™, 3 amazing new workouts combined to create a fat-blasting, muscle-toning program, BONUS Live Workout, 7-Day Success Plan, 7-Day Supply Energy Formula, and Billy's Signature Dog Tags. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCamp™ is the best workout series for any level!

ALL NEW Billy Bands™. All new for BootCamp™, these are Billy's secret weapon against fat and flab! Billy has added these resistance bands for added muscle toning and sculpting without the bulk of weights. The combination of BootCamp™and Billy Bands™ are an unbeatable arsenal in the Battle against the Bulge!

 3 ALL NEW Workouts

•   Basic Training BootCamp™ Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. (approx. 55 mins)

•   Ultimate BootCamp™ Designed by Billy to be the FASTEST hour in fitness! This is the workout that ties it all together cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance. You'll get maximum results in minimum time for your entire body! (approx. 55 mins)

 •   Ab BootCamp™ Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge! (approx. 35 mins) 

Billy's BootCamp, by the creator of Tae Bo. Only available here. Buy now for only $39.95!

 BONUS Cardio BootCamp™ Live! Using the beautiful back drop of Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands to rev your metabolism and lift your energy while sculpting your entire body. (approx. 30 mins)

  7-Day Success Plan For optimal results, follow Billy’s 7-Day Success Eating Plan. This healthy, low-carb eating plan is designed for you to follow for one week to jump-start your weight-loss plan. 

 7-Day Supply Energy Formula Maximize your workout results while you boost your metabolism with Billy’s exclusive Energy Formula.

  Signature Dog Tags Billy's signature dog tags will inspire you to stay strong and keep working. Engraved with the words "Will Power" and "Spirit", these are the perfect emblem of motivation and success!

About Billy Blanks

 Billy Blanks is the creator of Tae Bo®, the revolutionary total body fitness system that has helped millions of people around the world get in shape and feel great! Tae Bo® targets, sculpts and contours your body so you build muscle, burn fat and lose weight. While training in his home, Billy began to combine dance music with his Tae Kwon Do. Billy soon saw the fantastic results of Tae Bo® on him and his family, so in 1989 he opened the Billy Blanks World Training Center in Sherman Oaks, CA to begin teaching this new workout style he named Tae Bo®.

 Billy took his first martial arts class at age eleven and soon began to gain a mastery of the sport and himself. In 1975 he became the first Amateur Athletic Union Champion, a title he would earn five times. Billy ascended to become a seventh-degree black belt in Tae Kwon Do and gained black belts in five other forms of martial arts. He became a seven-time world karate champion, captained the U.S. karate team, won 36 gold medals in international competition and earned admission to the Karate Hall of Fame in 1982. Billy Blanks also became the 1984 Massachusetts Golden Gloves Champion and the Tri-State Golden Gloves Champion of Champions.

 Billy moved to Boston as an adult and opened his own karate studio. It was there that while combining dance moves and Tae Kwon Do, he unintentionally hit upon the concept for Tae Bo®. Blanks then moved to Los Angeles in 1989 and taught classes in his garage. Shortly after, he opened the Billy Blanks World Training Center in Sherman Oaks.

Billy’s BootCamp! Blast into shape in 7 Days!